![]() The use of any information provided on this web site is solely at your own risk. Always speak with your physician or other healthcare professional before taking any medication or nutritional or herbal supplement, or starting any new health regiment. This information is not intended as a substitute for, nor does it replace, professional medical advice, diagnosis or treatment provided by your physician. This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. With Qi Meditations, we have a potent set of tools to maintain healthy states and treat imbalances long before they manifest as illness or disease. So confident was the belief that prevention is the best medicine that in ancient China, doctors were not paid if their patients became ill. Balancing Qi Meditations - yin and yang visualizations to boost your physical, emotional, and spiritual well-being.Healing Meditations series of short practices that correspond to the five major organ networks of the body. ![]() Inner Visioning - simple ways to assess your current health and tune in to your body's subtle changes.Mao leads us through a series of guided practices, including: After discussing essential tenets of Chinese medicine including the five principles of self-healing, the nature of qi, constitutional archetypes, and more. On Qi Meditations, traditional Chinese medical doctor Mao Shing Ni shares these time-tested techniques to help you achieve greater control over your own health and healing. An integral component of this system that is now gaining recognition in the West are "qi meditations," which use guided visualization, breathwork, and gentle movements to balance and cultivate our energy for a long and healthy life. Two billion people rely on Chinese medicine and its centuries-old wellness tradition.
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